Garmin HRM-Pro Plus Heart Rate Monitor Chest Strap, ANT+ and Bluetooth Low Energy, Running Dynamics, 5 ATM Water Resistance, 1-Year Battery Life, Black 010-14507-03

The Garmin HRM-Pro Plus stands out from typical heart rate straps by combining dual ANT+ and Bluetooth Low Energy transmission with onboard memory for swimming and out-of-range activities, plus advanced running dynamics that turn every stride into actionable data.

Highlights

• Dual transmission: ANT+ and Bluetooth Low Energy simultaneously
• Stores heart rate data during swims or when away from your watch
• Running dynamics: vertical oscillation, ground contact time, stride length, vertical ratio, running power
• Soft fabric strap with adjustable fit
• User-replaceable CR2032 battery lasts up to 1 year

In daily use

Wear the HRM-Pro Plus during runs, rides, swims, or gym sessions. It pairs with Garmin watches, fitness equipment, and third-party apps, while also tracking steps, calories, and intensity minutes as a standalone activity tracker. The 5 ATM water rating means you can keep it on in the pool, and the 18-hour memory buffer ensures no heart rate data is lost when your watch is out of range.

Full specifications

• Connectivity: ANT+, Bluetooth Low Energy (BLE)
• Heart rate data: real-time, stored for swimming and out-of-range activities
• Running dynamics: vertical oscillation, ground contact time, stride length, vertical ratio, running power
• Standalone activity tracking: steps, calories, intensity minutes
• Water resistance: 5 ATM (50 meters)
• Battery type: CR2032 user-replaceable coin cell
• Battery life: up to 1 year (at 1 hour/day use)
• Operating temperature: -10°C to 50°C (14°F to 122°F)
• Strap material: soft fabric, adjustable
• Memory: stores up to 18 hours of heart rate data
• Compatibility: Garmin watches, fitness equipment, third-party apps
• Simultaneous transmission: ANT+ and BLE
• Heart rate zones: yes
• HRV support: yes

Final note

The HRM-Pro Plus is the chest strap of choice for athletes who demand complete data continuity and advanced biomechanics, without sacrificing comfort or battery convenience.