Heart Rate Monitor Breast Polar H10

The Polar H10 heart rate monitor provides precise heart rate measurement and versatile connectivity for training. Designed for accurate monitoring, the sensor pairs via Bluetooth with Polar watches, compatible fitness apps and many gym machines. The device is fully waterproof and supports heart rate transmission in water, making it suitable for swim sessions. The package includes the Polar Pro textile strap with improved electrodes, silicone dots and a secure buckle for stable wearing during workouts.

Advantages

Polar H10 delivers high measurement accuracy and reliable Bluetooth connectivity for real-time data transfer. It supports standalone recording for sessions without a phone and later synchronization with the Polar Beat app. The sensor’s waterproof construction and 5 kHz water transmission enable heart rate tracking while swimming. The included Polar Pro strap is made of soft textile with enhanced electrodes to reduce interference and improve comfort and stability.

Suitable for

• Indoor cardio and strength training with Polar watches or Bluetooth-equipped gym equipment
• Outdoor running and cycling when paired with compatible devices or apps
• Swimming and pool workouts (waterproof transmission at 5 kHz)
• Training sessions when you prefer to record data without carrying a phone

Key specifications

• Connectivity: Bluetooth
• Waterproof: yes; 5 kHz transmission for swimming
• Battery life: up to 400 hours
• Dimensions (sensor): 34 mm × 65 mm × 10 mm
• Strap material: polyester, elastin, polyamide, polyurethane, silicone
• Included strap: Polar Pro strap with improved electrodes and silicone dots
• Brand: Polar; MPN/EAN: 725882035437

How to use

Attach the Polar Pro strap around your chest and fasten the buckle so the electrodes contact the skin. Pair the Polar H10 via Bluetooth with a Polar watch, the Polar Beat app or another compatible device. To record a session without a phone, start the training on the sensor-compatible device (or start in the app and leave the phone aside) and sync the recorded data to Polar Beat after the session if needed. Rinse and dry the strap after swimming or heavy sweating and replace the battery when indicated.

Recommendations

For consistent heart rate readings ensure the strap sits snugly and the electrode areas are slightly moist. Use the Polar H10 with Polar Beat or compatible devices to store and review training data; follow manufacturer guidance for battery replacement and strap maintenance.