CMP Bern Trekking Poles 3-Section Aluminum 7075 Black/Blue 65-135 cm

Long hikes over uneven terrain can quickly fatigue your arms and compromise stability, but the CMP Bern Trekking Poles give you the support and confidence to keep moving. These three-section poles are crafted from lightweight yet durable 7075 aluminum, providing a reliable balance of strength and weight for day hikes, backpacking, and alpine treks. The Fast Lock external lever system allows quick, secure length adjustments from 65 to 135 cm, so you can adapt to changing slopes and trail conditions in seconds. EVA foam grips with adjustable nylon straps offer a comfortable, secure hold, while tungsten carbide tips bite into rock, dirt, and ice. Interchangeable summer and winter baskets prevent sinking in soft ground or snow. Weighing just 270 g per pole and collapsing to 67 cm, they stow easily on your pack when not needed. Whether you're crossing a scree field or descending a steep switchback, the CMP Bern poles help reduce joint strain and improve balance, letting you hike farther with less effort.

Who is it for

These poles are ideal for hikers, trekkers, and backpackers who want reliable support on varied terrain. They suit both men and women looking for a durable, adjustable pole that performs in three-season conditions and light winter use.

Main features

• Three-section shaft made of 7075 aluminum for high strength and low weight
• Fast Lock external lever system for quick, tool-free length adjustment
• Adjustable from 65 to 135 cm to match your height and terrain
• EVA foam grips with adjustable nylon straps for comfort and security
• Tungsten carbide tips for excellent traction on rock, dirt, and ice
• Includes both summer (trekking) and winter (snow) baskets
• Collapses to 67 cm for easy packing; weighs only 270 g per pole

Specifications

• Brand: CMP
• Model: Bern
• MPN: 3B36297 M916
• EAN: 8059342434747
• Pole material: Aluminum 7075
• Number of sections: 3
• Locking mechanism: Fast Lock (external lever lock)
• Adjustable length range: 65 - 135 cm
• Collapsed length: 67 cm
• Grip material: EVA foam
• Strap material: Adjustable nylon
• Tip material: Tungsten carbide
• Baskets included: Yes (summer/trekking and winter/snow)
• Colour: Black / Blue
• User: Unisex
• Shock absorption: No
• Weight per pole: 270 g

Tips

For uphill sections, shorten the poles slightly to keep your arms pushing effectively; for descents, lengthen them to reduce knee impact. Always check the Fast Lock levers are fully tightened before use, and swap to snow baskets when hiking in soft snow or mud to prevent sinking. After a hike, wipe down the shafts and store with the locks open to prolong their life.