RingConn Gen3 Smart Ring Size 6 Royal Gold

At just 3.5 grams and 2.8 mm thin, the RingConn Gen3 Smart Ring Size 6 in Royal Gold delivers 7-day battery life and continuous health tracking in a discreet, medical-grade stainless steel band. With 5 ATM water resistance and a scratch-resistant PVD coating, it’s built for 24/7 wear, from the office to the pool.

Overview

The RingConn Gen3 is a next-generation smart ring engineered for 24/7 health monitoring without the bulk of a wrist wearable. This US Size 6 model features a 16.51 mm inner diameter and a sophisticated Royal Gold finish that resists scratches and everyday wear. It pairs via Bluetooth 5.0 Low Energy with iOS 12.0+ or Android 8.0+ devices, storing up to 7 days of offline data when your phone is out of range.

What stands out

• Ultra-slim 2.8 mm profile and 7.8 mm width for all-day comfort
• Medical-grade stainless steel with durable PVD coating
• Advanced sleep staging with detailed scores and insights
• Stress monitoring driven by heart rate variability (HRV)
• Proprietary USB-C charging dock with 60–90 minute full charge

Technical details

• Ring size: US 6 (16.51 mm inner diameter)
• Colour: Royal Gold
• Material: Medical-grade stainless steel, PVD coating
• Sensors: PPG heart rate, SpO2, skin temperature, 3-axis accelerometer
• Connectivity: Bluetooth 5.0 BLE
• Battery life: Up to 7 days
• Water resistance: 5 ATM (50 metres)
• Compatibility: iOS 12.0+, Android 8.0+
• Charging: Proprietary dock, USB-C, approx. 60–90 minutes
• Dimensions: 7.8 mm width, 2.8 mm thickness

Our verdict

The RingConn Gen3 Smart Ring Size 6 in Royal Gold is a remarkably capable health tracker in a tiny, elegant form factor. Its week-long battery, robust build, and comprehensive sensor suite make it a standout choice for anyone seeking discreet, continuous wellness monitoring.