Trekking Pole LEKI LT65326011 Telescopic Unisex 90-130 cm 230 g

The LEKI LT65326011 telescopic trekking pole is a lightweight unisex pole designed for adjustable support during Nordic walking and general hiking. With an extendable length range from 90 to 130 cm and a weight of approximately 230 g per pole, it combines compact storage with on-trail adaptability. The construction suits walkers who need a durable, easy-to-adjust assist for distance walking, fitness walks, and mixed-terrain routes.

Advantages

This telescopic pole offers a balance of low weight and adjustable length, enabling personalized fit for different users and varied activities. The compact design simplifies transport and storage when the pole is collapsed, while the extendable sections provide reliable rigidity when set to length. The unisex design and straightforward adjustment mechanism make it suitable for shared use and quick on-the-go changes.

Suitable for

• Nordic walking and fitness walking
• Day hikes on mixed terrain
• Travel and backpacking where compact gear is needed
• Users requiring adjustable pole length for ergonomic walking posture

Key specifications

• Adjustable length: 90–130 cm
• Weight: ~230 g (per pole)
• Telescopic construction with multiple sections for compact storage
• Unisex design suitable for a wide range of users

How to use

Extend the pole to the desired length within the 90–130 cm range and secure the locking mechanism according to the pole's adjustment system. Grip the handle with a relaxed wrist, plant the pole tip slightly behind or to the side of the boot when taking a step, and use a consistent rhythm to support forward motion and reduce impact on joints. Collapse the pole sections for transport or storage by releasing the locks and sliding the sections together until compact.

Recommendations

For optimal ergonomic benefit, set the pole length so your elbow forms an angle of approximately 90 degrees when the pole tip contacts the ground at your shoe level. Inspect locking points before each outing and clean and dry joints after use in wet or salty conditions to maintain smooth adjustment and longevity.