Therabody roller massager Theragun Roller Universal Black — 5 speeds, vibrating, 1.5 kg, 12 V, 180 min battery

The Theragun Roller Universal Black (WAVEROLLER-PKG-EU) is a Bluetooth-enabled vibrating foam roller designed for full-body myofascial release and mobility work. Combining vibration therapy with an innovative wave-textured surface, this portable roller supports warm-up, recovery and tension relief. It runs on a rechargeable lithium battery and has compact dimensions (300 mm width/depth, 130 mm height), making it suitable for use at home, in the gym or on the go.

Advantages

The Theragun Roller delivers intensified rolling through synchronized vibration and a sculpted wave surface to increase blood flow and help reduce muscle tightness. Bluetooth connectivity allows integration with the Therabody app for guided routines and personalized recovery programs. Its universal design and battery operation make it convenient for use without cables, and the black finish offers a discreet, professional appearance.

Suitable for

• Pre- and post-workout warm-up and recovery
• General myofascial release and muscle tension relief
• Improving joint mobility and circulation
• Home use, gym sessions, and travel recovery routines

Key specifications

• Model: WAVEROLLER-PKG-EU
• Brand: Therabody
• Power source type: Battery (rechargeable lithium)
• Input voltage: 12 V
• Dimensions: 300 mm (width/depth) x 130 mm (height)
• Weight: 1.5 kg
• Colour: Black
• Connectivity: Bluetooth (Therabody app compatible)
• EAN: 810036051224

How to use

Place the Theragun Roller under the target muscle group and slowly roll the body over the textured surface while controlling pressure with your body weight. Use vibration settings via the device controls or the Therabody app to adjust intensity according to need. Focus on tight areas for 30–90 seconds, avoid rolling directly over joints or bony prominences, and combine with active movement or stretching for best results.

Recommendations

For effective recovery, integrate the Theragun Roller into routines before and after exercise. Start with lower vibration levels and gradually increase intensity as tolerated. Consult a healthcare professional if you have a medical condition, recent injury, or if you are pregnant before using vibrating therapy devices.