Salewa Mtn Trainer Lite Mid Women's Hiking Shoes Blue Fog / Fluo Coral

The Salewa Mtn Trainer Lite Mid is a versatile mid-cut hiking and approach shoe designed for women who demand performance on alpine terrain. Combining lightweight construction with robust protection, this shoe is ideal for technical approaches, hiking, and light trekking. The GORE-TEX Extended Comfort membrane ensures breathable waterproofing, keeping your feet dry during wet conditions while allowing moisture to escape. The Pomoca MTN Trainer Lite outsole provides excellent grip on mixed surfaces, and the Climbing Lacing system allows precise fit adjustment down to the toes. With a 15mm heel-to-toe drop and EVA midsole, it offers a balanced blend of cushioning and stability. The 3F System connects the sole, heel, and lacing for a secure fit, while the anti-rock heel cup enhances stability on uneven ground. The Ortholite footbed adds comfort and moisture management. This model features a Blue Fog and Fluo Coral colorway, size EU 38.5 (UK 5.5, US Women's 7.5). PFC-free and built with sustainable materials.

Advantages

Lightweight yet durable mid-cut design for alpine hiking and approach. GORE-TEX Extended Comfort ensures waterproof breathability. Pomoca outsole delivers reliable traction on rock and trail. Climbing Lacing provides customized fit. 3F System and anti-rock heel cup enhance stability and support. Ortholite footbed for long-lasting comfort. PFC-free and environmentally conscious.

Suitable for

• Alpine trekking and hiking
• Technical approach routes
• Day hikes on mixed terrain
• Women seeking a supportive, lightweight mid-cut shoe

Key specifications

• Product Type: Mid-cut Hiking & Approach Shoe
• Gender: Women's
• Waterproofing: GORE-TEX Extended Comfort
• Upper Material: Highly wear-resistant fabric, TPU protective rand
• Lining Material: GORE-TEX Extended Comfort
• Outsole: Pomoca MTN Trainer Lite
• Midsole: EVA
• Footbed: Salewa Ortholite
• Closure: Climbing Lacing
• Weight (per shoe, UK 5): 395 g
• Heel-to-Toe Drop: 15 mm
• Stack Height (Heel/Toe): 40 mm / 25 mm
• Fit: Standard
• Recommended Terrain: Alpine Trekking, Hiking, Technical Approach
• Key Technologies: Salewa 3F System, Climbing Lacing, Anti-rock heel cup
• Colorway: Blue Fog / Fluo Coral
• EU Size: 38.5
• UK Size: 5.5
• US Size (Women's): 7.5
• Sustainability: PFC-free

Recommendations

For optimal performance, pair with technical hiking socks and ensure proper lacing using the Climbing Lacing system. Break in gradually on shorter hikes before tackling longer alpine routes. Suitable for women with standard foot width.