Nike Downshifter 14 Men's Running Shoes White/Black 38.5 EU

Hit the pavement in the Nike Downshifter 14, a versatile running shoe built for men who want reliable comfort on daily road runs and casual wear. The breathable mesh upper with synthetic overlays keeps your feet cool and locked in, while the responsive foam midsole delivers a smooth, cushioned ride. Finished in a clean white and black colourway, these lace-up shoes offer a timeless look that pairs well with any athletic or athleisure outfit.

Key specifications

• Type: Road running shoes
• Gender: Men's
• Model series: Downshifter
• Colour: White/Black
• Closure: Lace-up
• Upper material: Breathable mesh with synthetic overlays
• Midsole material: Responsive foam
• Outsole material: Durable rubber
• Cushioning: Standard foam cushioning
• Support type: Neutral
• Arch support: Standard
• Heel-to-toe drop: Approx. 10 mm
• Weight per shoe: Approx. 250-300 g
• Season: All-season
• Size: 38.5 EU (US 6, UK 5.5)

Why choose it

The Downshifter 14 delivers a balanced blend of cushioning and flexibility, making it ideal for runners who want a dependable shoe without extra weight. The breathable mesh upper helps prevent overheating, while the rubber outsole provides durable traction on a variety of surfaces. Its neutral support suits most foot types, and the classic white/black design ensures versatility beyond the track.

Ideal use cases

• Daily road running and jogging
• Gym workouts and cross-training
• Casual everyday wear and walking
• All-season training in moderate climates

Good to know

Nike recommends choosing a half size up for a roomier fit. The Downshifter 14 is part of Nike's popular budget-friendly running line, offering performance features at an accessible price. The mesh upper is easy to clean with a soft brush and mild soap, helping to maintain the fresh white look.