Mikasa V300W-AT-TR Training Volleyball with Elastic Tethers, Size 5, Yellow/Blue

On a quiet practice court, a solo attacker works on her approach, tosses the ball, and swings—no chasing required. The Mikasa V300W-AT-TR is built for exactly that: high-repetition volleyball training without a partner. Its integrated elastic tethers snap the ball back after every hit, letting you focus on form, footwork, and power. The 18-panel aerodynamic design and double-dimple surface deliver a stable, predictable flight path, while the soft PU synthetic leather offers a premium touch. Whether you're a middle blocker drilling quick attacks or a coach running individual skill stations, this ball keeps the tempo up.

Key specifications

• Official size 5 training volleyball, circumference 65–67 cm
• Weight range 260–280 g, perfectly balanced for realistic play
• Laminated 18-panel construction with double-dimple PU surface
• Butyl rubber bladder for excellent air retention
• Integrated elastic tethers for solo attack and skill training
• Recommended inflation pressure: 0.30–0.32 kgf/cm²
• Colour: yellow / blue

Why choose it

Traditional solo training means chasing balls after every swing. The V300W-AT-TR eliminates that downtime. The elastic tether system is designed to withstand thousands of powerful spikes, and the ball's balanced construction ensures consistent rebounds. The high-quality synthetic leather feels close to match balls, so your touch and control translate directly to game situations. Coaches love it for station rotations—players can work on spiking, serving, passing, and setting without constant ball retrieval.

Ideal use cases

• Solo attack training: perfect your spike approach and arm swing
• Skill stations in team practice: rotate players through focused drills
• Serving and passing repetition without a partner
• Warm-up and cool-down routines for individuals
• Coaching clinics and camps where ball control is key

Good to know

The elastic tethers are securely attached and designed for durability, but always inspect them before use. Inflate to the recommended pressure for optimal rebound and flight. The ball is suitable for indoor and outdoor courts, though prolonged exposure to rough surfaces may affect the PU cover. Store in a dry place away from direct sunlight when not in use.