Hoka Speedgoat 7 Trail Running Shoes - Black/White, Size 45 EU

The Hoka Speedgoat 7 is a premium trail running shoe designed for maximum cushioning and aggressive traction on technical terrain. Built for long-distance runners and ultra-marathoners, this shoe combines a lightweight engineered mesh upper with a Vibram Megagrip outsole and deep 5mm lugs for superior grip on loose, rocky, and muddy trails. The compression molded EVA midsole delivers plush, responsive cushioning while maintaining a stable ride. With a 6mm heel-to-toe drop and generous stack heights (38mm heel, 32mm forefoot), the Speedgoat 7 offers a smooth, protective feel over rough ground.

Advantages

Maximum cushioning reduces impact on hard-packed trails and long runs. Vibram Megagrip outsole with aggressive lugs ensures confident footing on wet and uneven surfaces. Breathable, durable upper with protective overlays keeps debris out. Neutral support accommodates a wide range of runners.

Suitable for

• Trail running on technical, rocky, or muddy terrain
• Long-distance training and ultra-marathons
• Runners seeking maximum cushioning and stability

Key specifications

• Heel-to-toe drop: 6 mm
• Heel stack height: 38 mm
• Forefoot stack height: 32 mm
• Outsole: Vibram Megagrip with 5 mm lugs
• Midsole: Compression molded EVA (CMEVA)
• Upper: Engineered mesh with protective overlays
• Closure: Lace-up
• Fit: Standard
• Color: Black/White
• EU size: 45
• US men's size: 11
• UK men's size: 10.5

Recommendations

For optimal performance, pair with moisture-wicking socks and consider gaiters for extra debris protection. Ideal for runners who prioritize cushioning and traction on challenging trails.