Deuter Shortrail III Lake - Running Waist Bag, 2.5L, Recycled, Blue

The Deuter Shortrail III Lake is a running waist bag engineered for trail runners and fast-paced hikers who demand stability and quick access to hydration and essentials. Its Lite System with breathable mesh back panel and compression straps keeps the pack snug against your body, eliminating bounce even on technical terrain.

Advantages

Stay hydrated on the move with two stretch bottle pockets that accommodate soft flasks or small bottles. The main compartment and front zippered pocket keep your phone, keys, and nutrition organized, while the key clip prevents loss. Reflective elements enhance visibility in low-light conditions, and the PFC-free recycled polyamide fabric reduces environmental impact without sacrificing durability.

Suitable for

• Trail running and ultramarathons
• Fast hiking and speed trekking
• Adventure racing and fastpacking
• Everyday running with minimal gear

Key specifications

• Capacity: 2.5 liters
• Weight: 200 g (approx.)
• Material: 100D REC PA HT BRIGHT (recycled polyamide)
• Adjustable hip belt for waist circumferences up to 120 cm
• Two bottle pockets, one zippered front pocket, main compartment with zipper
• Breathable mesh back panel with Deuter Lite System
• Key clip and reflective elements
• PFC-free and made with recycled materials

Recommendations

Pair the Shortrail III with Deuter Streamer soft flasks for a seamless hydration setup. Ideal for runners who prefer a waist pack over a vest for shorter distances or warmer conditions.